https://www.strava.com/activities/7770005316
07/09/2022
Petit entraînement : 4x la montée du Bois du Fayt
Track #1 Petit entraînement : 4x la montée du Bois du Fayt
2022-09-07 16:45:00 à 17:31:40
00:46:40
272m
2366 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 6.38km | 8.2km/h | 7.3min/km |
| 3D | 6.46km | 8.3km/h | 7.2min/km |
| Effort | 9.10km | 11.7km/h | 5.1min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 323 | 5.38 | 11.15 | 01:00:50 | |
| 5K | 2158 | 7.19 | 8.34 | 01:00:50 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:05:36 | 00:05:36 | 0m | 77m | 10.7km/h | 5.6min/km | |
| 2 km | 00:13:20 | 00:07:44 | 65m | 39m | 7.8km/h | 7.7min/km | |
| 3 km | 00:20:16 | 00:06:56 | 41m | 26m | 8.7km/h | 6.9min/km | |
| 4 km | 00:27:34 | 00:07:18 | 24m | 65m | 8.2km/h | 7.3min/km | |
| 5 km | 00:36:05 | 00:08:31 | 66m | 42m | 7.1km/h | 8.5min/km | |
| 6 km | 00:43:24 | 00:07:19 | 40m | 23m | 8.2km/h | 7.3min/km |
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