chemins.be - Sortie_23_10

24/10/2022 Sortie 23/10/22

Sortie_23_10_22.gpx 1 segment(s) 4949 points 24/10/2022 Seraing

Track #1 Sortie 23/10/22

2022-10-23 13:50:43 à 15:20:58 01:30:15 229m 4949 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	101	1.68	35.64	01:03:25
5K	831	2.77	21.66	01:00:02
10K	2210	3.68	16.29	01:53:25
10M	4414	4.57	13.12	01:02:13
20K	5163	4.3	13.95	01:02:54
Semi	5360	4.23	14.17	01:00:52

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:03:06	00:03:06	0m	25m	19.4km/h	3.1min/km
2 km	00:04:53	00:01:47	0m	47m	33.6km/h	1.8min/km
3 km	00:08:14	00:03:21	7m	12m	17.9km/h	3.4min/km
4 km	00:10:42	00:02:28	1m	25m	24.3km/h	2.5min/km
5 km	00:13:52	00:03:10	0m	15m	19.0km/h	3.2min/km
6 km	00:18:31	00:04:39	19m	1m	12.9km/h	4.7min/km
7 km	00:25:55	00:07:24	25m	2m	8.1km/h	7.4min/km
8 km	00:32:24	00:06:29	16m	5m	9.3km/h	6.5min/km
9 km	00:36:22	00:03:58	25m	0m	15.1km/h	4.0min/km
10 km	00:42:21	00:05:59	29m	0m	10.0km/h	6.0min/km
11 km	00:51:39	00:09:18	28m	1m	6.5km/h	9.3min/km
12 km	00:57:00	00:05:21	28m	0m	11.2km/h	5.4min/km
13 km	01:00:33	00:03:33	8m	13m	16.9km/h	3.6min/km
14 km	01:04:29	00:03:56	10m	10m	15.3km/h	3.9min/km
15 km	01:08:52	00:04:23	19m	1m	13.7km/h	4.4min/km
16 km	01:13:30	00:04:38	12m	0m	13.0km/h	4.6min/km
17 km	01:16:59	00:03:29	1m	2m	17.2km/h	3.5min/km
18 km	01:21:04	00:04:05	0m	4m	14.7km/h	4.1min/km
19 km	01:24:03	00:02:59	0m	7m	20.1km/h	3.0min/km
20 km	01:26:53	00:02:50	0m	19m	21.2km/h	2.8min/km
21 km	01:29:10	00:02:17	0m	32m	26.3km/h	2.3min/km

Oct

2022

Sortie 23/10/22