05/11/2022
Sortie 05/11/22
Track #1 Sortie 05/11/22
2022-11-05 13:09:12 à 14:27:49
01:18:37
142m
4335 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 11.71km | 8.9km/h | 6.7min/km |
| 3D | 11.75km | 9.0km/h | 6.7min/km |
| Effort | 13.13km | 10.0km/h | 6.0min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 172 | 2.87 | 20.93 | 01:41:47 | |
| 5K | 1159 | 3.86 | 15.53 | 01:36:21 | |
| 10K | 3997 | 6.66 | 9.01 | 01:03:48 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:05:56 | 00:05:56 | 0m | 83m | 10.1km/h | 5.9min/km | |
| 2 km | 00:21:42 | 00:15:46 | 2m | 26m | 3.8km/h | 15.8min/km | |
| 3 km | 00:37:38 | 00:15:56 | 3m | 25m | 3.8km/h | 15.9min/km | |
| 4 km | 00:41:01 | 00:03:23 | 0m | 3m | 17.7km/h | 3.4min/km | |
| 5 km | 00:43:59 | 00:02:58 | 1m | 1m | 20.2km/h | 3.0min/km | |
| 6 km | 00:47:28 | 00:03:29 | 1m | 2m | 17.2km/h | 3.5min/km | |
| 7 km | 00:52:45 | 00:05:17 | 9m | 0m | 11.4km/h | 5.3min/km | |
| 8 km | 00:57:24 | 00:04:39 | 21m | 0m | 12.9km/h | 4.7min/km | |
| 9 km | 01:02:23 | 00:04:59 | 24m | 0m | 12.0km/h | 5.0min/km | |
| 10 km | 01:06:48 | 00:04:25 | 7m | 3m | 13.6km/h | 4.4min/km | |
| 11 km | 01:13:58 | 00:07:10 | 52m | 1m | 8.4km/h | 7.2min/km |

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