12/11/2022
Sortie 12/11/22
Track #1 Sortie 12/11/22
2022-11-12 13:25:29 à 15:25:05
01:59:36
193m
6494 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 20.89km | 10.5km/h | 5.7min/km |
| 3D | 20.93km | 10.5km/h | 5.7min/km |
| Effort | 22.83km | 11.5km/h | 5.2min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 141 | 2.35 | 25.53 | 02:55:46 | |
| 5K | 1173 | 3.91 | 15.35 | 02:40:03 | |
| 10K | 2411 | 4.02 | 14.93 | 02:19:19 | |
| 10M | 5724 | 5.93 | 10.12 | 01:24:10 | |
| 20K | 6974 | 5.81 | 10.32 | 01:03:22 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:03:56 | 00:03:56 | 19m | 0m | 15.3km/h | 3.9min/km | |
| 2 km | 00:08:14 | 00:04:18 | 19m | 0m | 14.0km/h | 4.3min/km | |
| 3 km | 00:13:48 | 00:05:34 | 2m | 29m | 10.8km/h | 5.6min/km | |
| 4 km | 00:20:04 | 00:06:16 | 23m | 0m | 9.6km/h | 6.3min/km | |
| 5 km | 00:25:06 | 00:05:02 | 6m | 1m | 11.9km/h | 5.0min/km | |
| 6 km | 00:28:18 | 00:03:12 | 0m | 16m | 18.8km/h | 3.2min/km | |
| 7 km | 00:35:31 | 00:07:13 | 4m | 17m | 8.3km/h | 7.2min/km | |
| 8 km | 00:56:47 | 00:21:16 | 18m | 3m | 2.8km/h | 21.3min/km | |
| 9 km | 01:02:37 | 00:05:50 | 11m | 8m | 10.3km/h | 5.8min/km | |
| 10 km | 01:12:04 | 00:09:27 | 8m | 4m | 6.4km/h | 9.5min/km | |
| 11 km | 01:19:40 | 00:07:36 | 2m | 9m | 7.9km/h | 7.6min/km | |
| 12 km | 01:23:35 | 00:03:55 | 16m | 18m | 15.3km/h | 3.9min/km | |
| 13 km | 01:28:04 | 00:04:29 | 14m | 0m | 13.4km/h | 4.5min/km | |
| 14 km | 01:31:52 | 00:03:48 | 12m | 1m | 15.8km/h | 3.8min/km | |
| 15 km | 01:35:26 | 00:03:34 | 7m | 0m | 16.8km/h | 3.6min/km | |
| 16 km | 01:40:34 | 00:05:08 | 6m | 8m | 11.7km/h | 5.1min/km | |
| 17 km | 01:45:12 | 00:04:38 | 0m | 27m | 13.0km/h | 4.6min/km | |
| 18 km | 01:50:20 | 00:05:08 | 23m | 0m | 11.7km/h | 5.1min/km | |
| 19 km | 01:54:01 | 00:03:41 | 1m | 3m | 16.3km/h | 3.7min/km | |
| 20 km | 01:57:12 | 00:03:11 | 0m | 27m | 18.9km/h | 3.2min/km |

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