https://www.strava.com/activities/8107988452
12/11/2022
Champion - Gelbressée - Marchovellete - Wartet
Track #1 Champion - Gelbressée - Marchovellete - Wartet
2022-11-12 15:12:52 à 18:40:53
03:28:01
366m
10774 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 28.27km | 8.2km/h | 7.4min/km |
| 3D | 28.38km | 8.2km/h | 7.3min/km |
| Effort | 31.92km | 9.2km/h | 6.5min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 334 | 5.57 | 10.78 | 04:04:58 | |
| 5K | 1786 | 5.95 | 10.08 | 03:42:43 | |
| 10K | 4068 | 6.78 | 8.85 | 03:20:07 | |
| 10M | 7040 | 7.29 | 8.23 | 02:30:41 | |
| 20K | 8940 | 7.45 | 8.05 | 01:52:44 | |
| Semi | 9403 | 7.43 | 8.08 | 01:51:18 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:26 | 00:06:26 | 21m | 20m | 9.3km/h | 6.4min/km | |
| 2 km | 00:12:25 | 00:05:59 | 28m | 0m | 10.0km/h | 6.0min/km | |
| 3 km | 00:19:21 | 00:06:56 | 14m | 1m | 8.7km/h | 6.9min/km | |
| 4 km | 00:27:29 | 00:08:08 | 15m | 1m | 7.4km/h | 8.1min/km | |
| 5 km | 00:33:38 | 00:06:09 | 0m | 30m | 9.8km/h | 6.2min/km | |
| 6 km | 00:41:52 | 00:08:14 | 0m | 39m | 7.3km/h | 8.2min/km | |
| 7 km | 00:49:41 | 00:07:49 | 24m | 4m | 7.7km/h | 7.8min/km | |
| 8 km | 00:57:00 | 00:07:19 | 16m | 20m | 8.2km/h | 7.3min/km | |
| 9 km | 01:05:19 | 00:08:19 | 30m | 8m | 7.2km/h | 8.3min/km | |
| 10 km | 01:12:02 | 00:06:43 | 16m | 5m | 8.9km/h | 6.7min/km | |
| 11 km | 01:20:30 | 00:08:28 | 7m | 11m | 7.1km/h | 8.5min/km | |
| 12 km | 01:29:03 | 00:08:33 | 12m | 6m | 7.0km/h | 8.6min/km | |
| 13 km | 01:37:04 | 00:08:01 | 8m | 6m | 7.5km/h | 8.0min/km | |
| 14 km | 01:43:09 | 00:06:05 | 0m | 14m | 9.9km/h | 6.1min/km | |
| 15 km | 01:50:20 | 00:07:11 | 22m | 16m | 8.4km/h | 7.2min/km | |
| 16 km | 02:00:53 | 00:10:33 | 7m | 37m | 5.7km/h | 10.6min/km | |
| 17 km | 02:09:50 | 00:08:57 | 8m | 10m | 6.7km/h | 9.0min/km | |
| 18 km | 02:17:06 | 00:07:16 | 0m | 14m | 8.3km/h | 7.3min/km | |
| 19 km | 02:26:48 | 00:09:42 | 52m | 0m | 6.2km/h | 9.7min/km | |
| 20 km | 02:34:02 | 00:07:14 | 7m | 11m | 8.3km/h | 7.2min/km | |
| 21 km | 02:42:21 | 00:08:19 | 0m | 90m | 7.2km/h | 8.3min/km | |
| 22 km | 02:48:24 | 00:06:03 | 0m | 18m | 9.9km/h | 6.1min/km | |
| 23 km | 02:54:38 | 00:06:14 | 0m | 2m | 9.6km/h | 6.2min/km | |
| 24 km | 03:00:36 | 00:05:58 | 0m | 0m | 10.1km/h | 6.0min/km | |
| 25 km | 03:06:26 | 00:05:50 | 0m | 0m | 10.3km/h | 5.8min/km | |
| 26 km | 03:12:13 | 00:05:47 | 0m | 0m | 10.4km/h | 5.8min/km | |
| 27 km | 03:19:23 | 00:07:10 | 47m | 0m | 8.4km/h | 7.2min/km | |
| 28 km | 03:26:20 | 00:06:57 | 29m | 2m | 8.6km/h | 7.0min/km |

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