01/10/2023
Soignies Randonnée
Track #1 Soignies Randonnée
2023-09-28 09:39:46 à 13:10:28
03:30:42
128m
764 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 14.42km | 4.1km/h | 14.6min/km |
| 3D | 14.44km | 4.1km/h | 14.6min/km |
| Effort | 15.70km | 4.5km/h | 13.4min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 747 | 12.45 | 4.82 | 02:52:27 | |
| 5K | 4043 | 13.48 | 4.45 | 02:42:19 | |
| 10K | 8460 | 14.1 | 4.26 | 02:08:26 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:19:10 | 00:19:10 | 13m | 12m | 3.1km/h | 19.2min/km | |
| 2 km | 00:32:13 | 00:13:03 | 16m | 5m | 4.6km/h | 13.1min/km | |
| 3 km | 00:47:08 | 00:14:55 | 3m | 14m | 4.0km/h | 14.9min/km | |
| 4 km | 01:02:09 | 00:15:01 | 11m | 7m | 4.0km/h | 15.0min/km | |
| 5 km | 01:18:06 | 00:15:57 | 10m | 10m | 3.8km/h | 16.0min/km | |
| 6 km | 01:33:22 | 00:15:16 | 9m | 7m | 3.9km/h | 15.3min/km | |
| 7 km | 01:47:03 | 00:13:41 | 12m | 1m | 4.4km/h | 13.7min/km | |
| 8 km | 02:01:15 | 00:14:12 | 0m | 9m | 4.2km/h | 14.2min/km | |
| 9 km | 02:14:02 | 00:12:47 | 10m | 3m | 4.7km/h | 12.8min/km | |
| 10 km | 02:28:02 | 00:14:00 | 6m | 5m | 4.3km/h | 14.0min/km | |
| 11 km | 02:41:45 | 00:13:43 | 5m | 19m | 4.4km/h | 13.7min/km | |
| 12 km | 02:56:00 | 00:14:15 | 20m | 4m | 4.2km/h | 14.3min/km | |
| 13 km | 03:11:14 | 00:15:14 | 4m | 6m | 3.9km/h | 15.2min/km | |
| 14 km | 03:24:38 | 00:13:24 | 9m | 0m | 4.5km/h | 13.4min/km |
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