22/11/2023
HB Havré 16 km à revoir
Track #1 HB Havré 16 km à revoir
2023-11-22 10:27:31 à 14:48:30
04:20:59
119m
378 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 16.44km | 3.8km/h | 15.9min/km |
| 3D | 16.45km | 3.8km/h | 15.9min/km |
| Effort | 17.62km | 4.1km/h | 14.8min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 377 | 6.28 | 9.55 | 03:44:26 | |
| 5K | 4101 | 13.67 | 4.39 | 03:44:26 | |
| 10K | 9226 | 15.38 | 3.9 | 02:00:52 | |
| 10M | 15249 | 15.8 | 3.8 | 01:04:07 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:16:52 | 00:16:52 | 19m | 0m | 3.6km/h | 16.9min/km | |
| 2 km | 00:35:12 | 00:18:20 | 23m | 8m | 3.3km/h | 18.3min/km | |
| 3 km | 00:53:49 | 00:18:37 | 9m | 5m | 3.2km/h | 18.6min/km | |
| 4 km | 01:05:36 | 00:11:47 | 2m | 20m | 5.1km/h | 11.8min/km | |
| 5 km | 01:22:19 | 00:16:43 | 21m | 2m | 3.6km/h | 16.7min/km | |
| 6 km | 01:39:07 | 00:16:48 | 0m | 30m | 3.6km/h | 16.8min/km | |
| 7 km | 01:54:34 | 00:15:27 | 3m | 5m | 3.9km/h | 15.5min/km | |
| 8 km | 02:11:36 | 00:17:02 | 18m | 0m | 3.5km/h | 17.0min/km | |
| 9 km | 02:26:50 | 00:15:14 | 0m | 9m | 3.9km/h | 15.2min/km | |
| 10 km | 02:44:31 | 00:17:41 | 7m | 5m | 3.4km/h | 17.7min/km | |
| 11 km | 02:57:07 | 00:12:36 | 4m | 0m | 4.8km/h | 12.6min/km | |
| 12 km | 03:12:27 | 00:15:20 | 0m | 2m | 3.9km/h | 15.3min/km | |
| 13 km | 03:31:05 | 00:18:38 | 8m | 2m | 3.2km/h | 18.6min/km | |
| 14 km | 03:43:54 | 00:12:49 | 2m | 8m | 4.7km/h | 12.8min/km | |
| 15 km | 03:59:28 | 00:15:34 | 0m | 18m | 3.9km/h | 15.6min/km | |
| 16 km | 04:14:15 | 00:14:47 | 0m | 9m | 4.1km/h | 14.8min/km |
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