11/12/2023
Mont Sainte Marie
Track #1 Mont Sainte Marie
2023-12-08 16:54:43 à 19:07:04
02:12:21
249m
339 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 19.02km | 8.6km/h | 7.0min/km |
| 3D | 19.05km | 8.6km/h | 7.0min/km |
| Effort | 21.51km | 9.8km/h | 6.2min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 178 | 2.97 | 20.22 | 03:09:18 | |
| 5K | 1734 | 5.78 | 10.38 | 01:42:22 | |
| 10K | 3851 | 6.42 | 9.35 | 01:02:26 | |
| 10M | 6628 | 6.87 | 8.74 | 01:21:50 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:07:53 | 00:07:53 | 18m | 0m | 7.6km/h | 7.9min/km | |
| 2 km | 00:14:01 | 00:06:08 | 1m | 20m | 9.8km/h | 6.1min/km | |
| 3 km | 00:21:53 | 00:07:52 | 8m | 0m | 7.6km/h | 7.9min/km | |
| 4 km | 00:26:41 | 00:04:48 | 0m | 35m | 12.5km/h | 4.8min/km | |
| 5 km | 00:32:36 | 00:05:55 | 17m | 0m | 10.1km/h | 5.9min/km | |
| 6 km | 00:43:44 | 00:11:08 | 58m | 0m | 5.4km/h | 11.1min/km | |
| 7 km | 00:49:48 | 00:06:04 | 14m | 43m | 9.9km/h | 6.1min/km | |
| 8 km | 00:54:47 | 00:04:59 | 2m | 31m | 12.0km/h | 5.0min/km | |
| 9 km | 01:01:19 | 00:06:32 | 18m | 0m | 9.2km/h | 6.5min/km | |
| 10 km | 01:05:50 | 00:04:31 | 5m | 2m | 13.3km/h | 4.5min/km | |
| 11 km | 01:15:54 | 00:10:04 | 13m | 0m | 6.0km/h | 10.1min/km | |
| 12 km | 01:24:44 | 00:08:50 | 24m | 0m | 6.8km/h | 8.8min/km | |
| 13 km | 01:30:24 | 00:05:40 | 6m | 56m | 10.6km/h | 5.7min/km | |
| 14 km | 01:38:17 | 00:07:53 | 13m | 17m | 7.6km/h | 7.9min/km | |
| 15 km | 01:44:32 | 00:06:15 | 2m | 7m | 9.6km/h | 6.3min/km | |
| 16 km | 01:56:09 | 00:11:37 | 44m | 0m | 5.2km/h | 11.6min/km | |
| 17 km | 02:03:11 | 00:07:02 | 5m | 4m | 8.5km/h | 7.0min/km | |
| 18 km | 02:09:24 | 00:06:13 | 0m | 6m | 9.7km/h | 6.2min/km | |
| 19 km | 02:12:20 | 00:02:56 | 0m | 25m | 20.5km/h | 2.9min/km |
Entrer un commentaire